Nervous of chiropractic? Not sure what it is exactly? Our Doctor explains what chiropractic is and how it works. Check it out!
There are so many ways to do the chiropractic treatment and our Doctor is an expert in all of them. Come in and see for yourself.
Sciatica is not a diagnosis but a description of pain, numbness, tingling, or paresthesia traveling from the back to the legs. It sucks and here is how it can be relieved.
It's possible glute pain and radiating pain and symptoms from the butt to the leg can be related to tight piriformis muscles. Learn how to stretch them!
Sciatic nerve flossing is a great way to reduce tension and pressure on the sciatic nerve. Learn how to relieve the pain and symptoms with this video.
Is middle back pain giving you the blues? Here are 3 ways to stretch it out. Try them today!
All you need is a wall and a ball to reduce tight muscles and knots in your mid and upper back. Super easy and quick. Try it today!
Try these easy stretches right now to open your chest and improve not only your upper back and neck but your posture as well.
Tight midback muscles can be stretched many ways. Dr. Burgandi Collins demonstrates how to stretch them while you sit.
Stretching your neck takes no time at all! Try these today.
Many of us suffer from upper back pain and fatigue. Roll out those knots!
Glute muscles can become weak from repeatedly sitting for extended periods of time. This can cause back pain. Watch this video to learn how to test and strengthen your gluts.
Glute muscles can become weak from prolonged sitting. Watch this video to learn how to do bridges and clams to strengthen them.
Low back pain can usually be avoided by staying mobile and increasing blood circulation. Here are fun and easy exercises to prevent and reduce low back pain.
Coccyx pain can be a pain in the butt! (pun intended). Learn how to reduce the pain with these stretches. Videos are also on YouTube.
What's the difference between dry needling and acupuncture? Dr. Collins explains.
Dr. Collins explains what cupping therapy is and how it can help tight, achy muscles.